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Trauma Counseling Center of Los Angeles
Trauma Counseling Center of Los Angeles
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  • Home
  • Trauma Therapy Treatment
    • Individual Trauma Therapy
    • Anxiety Therapy
    • EMDR Therapy
    • Brainspotting
    • Havening Techniques
    • Cognitive Behavioral Therapy
    • Somatic Therapy
    • Effects of Childhood Trauma
    • Continuing Care
    • Post Traumatic Stress Disorder Treatment
    • Trauma and Stressor Related Disorders
    • Mindfulness Based Stress Reduction
    • Cognitive Processing Therapy
  • About TCCLA
    • Frequently Asked Questions
    • Trauma Therapy Team
    • Trauma Therapy Careers
    • Social Justice Resources
    • Additional Resources
  • Trauma Therapy Blog
    • Video Lectures
    • Trauma Therapy Blog
  • Contact Trauma Counseling Center
    • Subscribe to our Newsletter

Category Archives: Anxiety Treatment

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woman receiving help during mental health month

Mental Health Month

Anxiety Treatment, Mental Health Treatment, Trauma CounselingBy Kate TruittMay 6, 2019

As has been the custom since 1949, May is Mental Health Month. What is the importance of this annual observance? How do treatment centers and caregivers reach out? Most importantly, how could this year’s mental health outreach make a difference in your life? Your Mental State Is Part of Your Overall Health Picture Plenty of…

self injury awareness day

Self Injury Awareness Day

Anxiety Treatment, Panic Disorder, Trauma CounselingBy Kate TruittMarch 1, 2019

Self Injury Awareness Day is an event that happens every year on March 1. Some participants also call the event Self-Harm Awareness Day. Through this event, advocates work to raise awareness around the world about self-injury behavior. What Is Self Injury Awareness Day? Self Injury Awareness Day began as a grassroots event and a campaign…

trauma and the brain

Trauma and the Brain

Anxiety Treatment, Brainspotting Therapy, Trauma CounselingBy Kate TruittFebruary 10, 2019

A large part of the population experiences a traumatic incident at some point in their lives. Reactions to an adverse ordeal vary from person to person. However, there are some predictable ways that trauma and the brain define how a person responds. Increasing awareness of this interaction makes it more acceptable to seek treatment. Furthermore,…

what is sexual assault trauma counseling center of los angeles sexual harassment sexual assault awareness

What Is Sexual Assault?

Anxiety Treatment, Emotional Trauma, Sexual AssaultBy Kate TruittDecember 15, 2018

People shouldn’t take sexual assault lightly. With that said, how many people actually know what is sexual assault? Sure, they hear a lot about it in the news, but what is it really? Also, what psychological effects does sexual assault have on victims? What Is Sexual Assault? For communities to have better sexual assault awareness,…

man staring at the sunset on the beach wondering what is emotional trauma

What Is Emotional Trauma?

Anxiety Treatment, Emotional Trauma, Trauma CounselingBy Kate TruittOctober 5, 2018

Mental health is just as serious as physical health. Mental health is more important than many people realize, and it’s important to understand this if you want to heal. An example of this is many people believe they can handle adverse mental health symptoms on their own. However, emotional trauma is difficult to manage and…

what is a panic attack trauma counseling center of los angeles

What Is a Panic Attack?

Anxiety Treatment, Panic Disorder, Trauma CounselingBy Kate TruittJuly 30, 2018

Your heart is racing, you feel weak, and a sense of panic washes over you. Some people mistake this feeling for a heart attack or another underlying condition. However, for many people with anxiety, these symptoms characterize a panic attack. What is a panic attack, and how do individuals with anxiety overcome them? What Is…

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