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  • Home
  • Trauma Therapy Treatment
    • Individual Trauma Therapy
    • Anxiety Therapy
    • EMDR Therapy
    • Brainspotting
    • Havening Techniques
    • Cognitive Behavioral Therapy
    • Somatic Therapy
    • Effects of Childhood Trauma
    • Continuing Care
    • Post Traumatic Stress Disorder Treatment
    • Trauma and Stressor Related Disorders
    • Mindfulness Based Stress Reduction
    • Cognitive Processing Therapy
  • About TCCLA
    • Frequently Asked Questions
    • Trauma Therapy Team
    • Trauma Therapy Careers
    • Social Justice Resources
    • Additional Resources
  • Trauma Therapy Blog
    • Video Lectures
    • Trauma Therapy Blog
  • Contact Trauma Counseling Center
    • Subscribe to our Newsletter

Category Archives: Panic Disorder

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self injury awareness day

Self Injury Awareness Day

Anxiety Treatment, Panic Disorder, Trauma CounselingBy Kate TruittMarch 1, 2019

Self Injury Awareness Day is an event that happens every year on March 1. Some participants also call the event Self-Harm Awareness Day. Through this event, advocates work to raise awareness around the world about self-injury behavior. What Is Self Injury Awareness Day? Self Injury Awareness Day began as a grassroots event and a campaign…

what is a panic attack trauma counseling center of los angeles

What Is a Panic Attack?

Anxiety Treatment, Panic Disorder, Trauma CounselingBy Kate TruittJuly 30, 2018

Your heart is racing, you feel weak, and a sense of panic washes over you. Some people mistake this feeling for a heart attack or another underlying condition. However, for many people with anxiety, these symptoms characterize a panic attack. What is a panic attack, and how do individuals with anxiety overcome them? What Is…

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