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  • Trauma Therapy Treatment
    • Individual Trauma Therapy
    • Anxiety Therapy
    • EMDR Therapy
    • Brainspotting
    • Havening Techniques
    • Cognitive Behavioral Therapy
    • Somatic Therapy
    • Effects of Childhood Trauma
    • Continuing Care
    • Post Traumatic Stress Disorder Treatment
    • Trauma and Stressor Related Disorders
    • Mindfulness Based Stress Reduction
    • Cognitive Processing Therapy
  • About TCCLA
    • Frequently Asked Questions
    • Trauma Therapy Team
    • Trauma Therapy Careers
    • Social Justice Resources
    • Additional Resources
  • Trauma Therapy Blog
    • Video Lectures
    • Trauma Therapy Blog
  • Contact Trauma Counseling Center
    • Subscribe to our Newsletter

Daily Archives: January 15, 2020

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woman sitting on couch concerned about panic attack vs anxiety attack

Panic Attack vs. Anxiety Attack

Anxiety Treatment, Trauma CounselingBy Kate TruittJanuary 15, 2020

Panic Attack vs. Anxiety Attack What is the difference between a panic attack and an anxiety attack? The two terms are used interchangeably, but do they refer to the same thing? The short answer is no. Panic and anxiety attacks stem from similar but distinct disorders.    Anxiety disorders, which are at the root of…

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