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Trauma Counseling Center of Los Angeles
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  • Home
  • Trauma Therapy Treatment
    • Individual Trauma Therapy
    • Anxiety Therapy
    • EMDR Therapy
    • Brainspotting
    • Havening Techniques
    • Cognitive Behavioral Therapy
    • Somatic Therapy
    • Effects of Childhood Trauma
    • Continuing Care
    • Post Traumatic Stress Disorder Treatment
    • Trauma and Stressor Related Disorders
    • Mindfulness Based Stress Reduction
    • Cognitive Processing Therapy
  • About TCCLA
    • Frequently Asked Questions
    • Trauma Therapy Team
    • Trauma Therapy Careers
    • Social Justice Resources
    • Additional Resources
  • Trauma Therapy Blog
    • Video Lectures
    • Trauma Therapy Blog
  • Contact Trauma Counseling Center
    • Subscribe to our Newsletter

Category Archives: Creating Change

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Healing the Fear Brain

Anxiety Treatment, Burnout, Creating ChangeBy Kate TruittFebruary 17, 2021Leave a comment

Let’s talk Fear and get to know our Fear Brain: “Amy” the amygdala. Did you know that as humans, 90 percent of our present moment is informed by experiences from our past? These are the good, the bad, the ugly and even the unconscious! This is often not a bad thing, because a split-second decision…

Creating Change in the New Year

Creating ChangeBy Kate TruittJanuary 27, 2021Leave a comment

Changing our behavior is one on the hardest things we humans face. We are patterned creatures and we like the things with which we are comfortable. So much so that our brain will unconsciously push back on creating change. We especially avoid changing behaviors that are easy to do and that make us feel good…

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