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  • Home
  • Trauma Therapy Treatment
    • Individual Trauma Therapy
    • Anxiety Therapy
    • EMDR Therapy
    • Brainspotting
    • Havening Techniques
    • Cognitive Behavioral Therapy
    • Somatic Therapy
    • Effects of Childhood Trauma
    • Continuing Care
    • Post Traumatic Stress Disorder Treatment
    • Trauma and Stressor Related Disorders
    • Mindfulness Based Stress Reduction
    • Cognitive Processing Therapy
  • About TCCLA
    • Frequently Asked Questions
    • Trauma Therapy Team
    • Trauma Therapy Careers
    • Social Justice Resources
    • Additional Resources
  • Trauma Therapy Blog
    • Video Lectures
    • Trauma Therapy Blog
  • Contact Trauma Counseling Center
    • Subscribe to our Newsletter

Daily Archives: March 18, 2021

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Greeting All Feelings As Friends: Navigating the Gradients of Our Emotions

Creating Change, Emotional TraumaBy Kate TruittMarch 18, 2021

Emotions are always out there waiting in the wings to visit us, whether we are ready or willing. You may be astonished at how many emotional states there are, and how regularly they visit us. Research shows that we typically experience 35 to 50 emotions as we go through each day. We humans are capable…

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