Have you ever felt the transformative and healing power of creativity? Whether it’s painting a beautiful landscape, jotting down your thoughts in a journal, or losing yourself in the rhythm of music, creative expression has an incredible ability to touch us and stir emotions within us. And did you know that these forms of art…
As has been the custom since 1949, May is Mental Health Month. What is the importance of this annual observance? How do treatment centers and caregivers reach out? Most importantly, how could this year’s mental health outreach make a difference in your life? Your Mental State Is Part of Your Overall Health Picture Plenty of…
A large part of the population experiences a traumatic incident at some point in their lives. Reactions to an adverse ordeal vary from person to person. However, there are some predictable ways that trauma and the brain define how a person responds. Increasing awareness of this interaction makes it more acceptable to seek treatment. Furthermore,…