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  • Home
  • Trauma Therapy Treatment
    • Individual Trauma Therapy
    • Anxiety Therapy
    • EMDR Therapy
    • Brainspotting
    • Havening Techniques
    • Cognitive Behavioral Therapy
    • Somatic Therapy
    • Effects of Childhood Trauma
    • Continuing Care
    • Post Traumatic Stress Disorder Treatment
    • Trauma and Stressor Related Disorders
    • Mindfulness Based Stress Reduction
    • Cognitive Processing Therapy
  • About TCCLA
    • Frequently Asked Questions
    • Trauma Therapy Team
    • Trauma Therapy Careers
    • Social Justice Resources
    • Additional Resources
  • Trauma Therapy Blog
    • Video Lectures
    • Trauma Therapy Blog
  • Contact Trauma Counseling Center
    • Subscribe to our Newsletter

Tag Archives: holidays

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Holiday Self-Care Tips for Finding Your Happy Place

Connection, Creating Change, Emotional TraumaBy Kate TruittDecember 18, 2024

The holidays are often seen as a magical time filled with joy, laughter, and connection. But for many of us, it can also bring feelings of loneliness and sadness, making this season more challenging than cheerful. While some people are surrounded by loved ones, others might feel left out, struggling to navigate the emotional weight…

holiday gift with candy cane

‘Tis the Season for Reaching Out

Connection, LonelinessBy Kate TruittDecember 17, 2020

While the holidays bring terms to mind like joy, celebration, and togetherness, for some they can be a time of sorrow, loss, and loneliness. Many watch the celebration and excitement they see going on all around them and feel like they are watching from the sidelines, left out. These are the “holiday blues.” There are…

LGBTQIA+ and Home for the Holidays

LGBTQIA+, Social Justice, Trauma CounselingBy Kate TruittNovember 22, 2020

By Dr. Kate Truitt In our practice we embody something we call Allyship, which is the foundation of our Affirming Therapy, but can also be part of a support structure of friends and family, not all of whom are necessarily within the LGBTQIA+ community. Allyship is based on a simple statement: “I don’t understand, but…

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