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  • Home
  • Trauma Therapy Treatment
    • Individual Trauma Therapy
    • Anxiety Therapy
    • EMDR Therapy
    • Brainspotting
    • Havening Techniques
    • Cognitive Behavioral Therapy
    • Somatic Therapy
    • Effects of Childhood Trauma
    • Continuing Care
    • Post Traumatic Stress Disorder Treatment
    • Trauma and Stressor Related Disorders
    • Mindfulness Based Stress Reduction
    • Cognitive Processing Therapy
  • About TCCLA
    • Frequently Asked Questions
    • Trauma Therapy Team
    • Trauma Therapy Careers
    • Social Justice Resources
    • Additional Resources
  • Trauma Therapy Blog
    • Video Lectures
    • Trauma Therapy Blog
  • Contact Trauma Counseling Center
    • Subscribe to our Newsletter

Monthly Archives: December 2024

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Holiday Self-Care Tips for Finding Your Happy Place

Connection, Creating Change, Emotional TraumaBy Kate TruittDecember 18, 2024

The holidays are often seen as a magical time filled with joy, laughter, and connection. But for many of us, it can also bring feelings of loneliness and sadness, making this season more challenging than cheerful. While some people are surrounded by loved ones, others might feel left out, struggling to navigate the emotional weight…

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