Human lives are intricately woven together by the stories we tell ourselves and share with others. Within us, there resides a profound desire to find meaning, to make sense of the intricate tapestry of our lives and the relationships we hold dear. Foundationally, we are meaning-making beings, and it is through the sharing of stories,…
One of the most profound and inescapable human experiences is grief. For many, the mere mention of grief summons images of darkness and pain. We mourn those we’ve lost, and we yearn for the moments that have slipped through our fingers—moments that were never meant to end. But what if our response to grief could…
Coping with Grief and Loss During the Holidays For those of us who are going through grief and loss, the holidays can be a challenging time. Grief is a complex emotion, and when the world around us is focused on celebration, it can be isolating. Research even shows that the holidays can heighten feelings of…
By Dr. Kate Truitt In June 2009 after being together with a man for 10 years, I returned home late at night from my bachelorette party to unexpectedly and devastatingly find that my fiancé had collapsed, and I could not make him breathe. One week later, our wedding guests became funeral guests, and our wedding…