Shame Isn’t a Flaw—It’s a Signal: How Compassion Begins with Understanding
A compassionate explanation of shame through a trauma-informed, neuroscience-based lens. Shame is quiet, but its voice can echo louder than any other emotion. I remember the first time I truly felt its weight. It wasn’t just the sting of embarrassment or regret. It was the heavy ache that settled deep inside and whispered that something…