Trauma Treatment Options
EMDR, Somatic, and Brainspotting Counseling Services in Los Angeles, CA
When you’ve gone through a traumatic experience, it can be challenging to enjoy your daily life, and you may struggle to cope with stress and discomfort. But your situation isn’t hopeless; with a little help, you can overcome your obstacles.
At the Trauma Counseling Center of Los Angeles, we specialize in trauma counseling, and we can help you recover from difficult experiences. Using a variety of methods, our knowledgeable team in Los Angeles, CA, will get you back on your feet.
Experience Compassionate, Effective Care
Because everyone is different, we create tailored treatment plans for each individual. We combine different methods to suit your needs and situation. We also help you integrate and release your traumatic experience to give you newfound freedom.
We know that it can be difficult to put your emotions and thoughts into words, so we offer a number of different treatment methods that allow you to express yourself in diverse ways. Our methods include:
- Talk therapy
- Somatic therapy
- EMDR (Eye movement desensitization and reprocessing)
- Cognitive behavioral therapy (CBT)
- Art, music, and poetry
We offer a few different somatic therapies, including Somatic Experiencing® (SE), Sensorimotor, and Trauma Resiliency Model (TRM) therapies.
Our knowledgeable team can help you understand your feelings through memories, images, art, and other activities and materials. To find which methods will work for you, we’ll sit down with you and determine how you naturally overcome hardships and whether you’re an auditory, visual, or kinesthetic person.
Reach Out to Our Reliable Team
Let us help you overcome difficult experiences—trust in our trauma therapists to provide effective coping methods. When you walk into our offices, you’ll be met by a welcoming, friendly team member who is dedicated to successfully treating any and all kinds of trauma, whether you require EMDR counseling or talk therapy and more.
To learn more about our methods and care in Los Angeles, CA, give us a call at (310) 720-8200. We’ll happily answer your questions and provide additional details.